Pdf Sujok Therapy Points __top__ 📥
Sujok therapy uses the hands ("Su") and feet ("Jok") as a remote control for the body, where every organ is mapped to specific points on these extremities. You can access comprehensive PDF guides and charts that illustrate these correspondence systems below. Essential Sujok Therapy PDF Resources Basic Sujok Therapy Self-Treatment Manual
: This comprehensive guide from WordPress.com provides a complete overview of point location, the use of diagnostic sticks, and simple moxa treatments. Fundamentals of Su Jok Therapy : An in-depth manual by Chiroform
that explains the "insect system," the Yin-Yang surfaces of the hands, and plotting reference lines for internal organs. Holistic Healing - Sujok PDF
: This book snippet on nrb.net maps out the physical healing dimensions and explains the "Byol meridians" and "Byol points" used in treatment. Sujok Therapy Points Chart
: A detailed chart on Scribd providing treatment points for specific conditions like migraines, back pain, and allergies using color and magnet therapy. Key Correspondence Point Maps Hand/Foot Location Head & Neck Thumb tip and lower portion Heart & Lungs Bulky area below the thumb (thenar eminence) Arms pdf sujok therapy points
Index and little fingers (broken into three parts for upper/lower arm and palm) Legs
Middle and ring fingers (broken into three parts for thigh, calf, and foot) Abdominal Organs Center of the palm and sole of the foot Treatment Methods
Diagnosis: Use a diagnostic stick, matchstick, or blunt ballpoint pen to press on the designated zone. The point that feels intolerably painful is the one needing treatment.
Massage: Stimulate the identified point by rotating the stick clockwise and counter-clockwise for 2–3 minutes until the pain subsides. Sujok therapy uses the hands ("Su") and feet
Seed Therapy: Apply seeds (like mung beans or peppercorns) to the painful points using surgical tape to provide constant stimulation.
Color Therapy: Apply specific colored dots to points on the fingers to balance energy (e.g., green for certain kidney points). South Korean Medicine – Sujok Therapy - Stillpoint Bath
This is a helpful guide to understanding, finding, and using resources related to Sujok Therapy Points.
Since I cannot directly attach a downloadable PDF file, I have structured this guide to provide the exact content usually found in a beginner's Sujok PDF manual, including diagrams, key point locations, and how to apply the therapy. Part 1: What is Sujok Therapy
Part 1: What is Sujok Therapy? A Brief Refresher
Before diving into the points themselves, understanding the core philosophy is crucial. Sujok therapy asserts that:
- The Hand as the Body: The thumb represents the head and brain. The palmar side corresponds to the front of the body (chest, abdomen), while the dorsal (back) side represents the spine and back muscles.
- The Foot as the Body: Similarly, the big toe represents the head, the arch correlates to internal organs, and the heel corresponds to the pelvic region.
- The Six-Ki System: Based on the six constitutional energies (Wind, Heat, Humidity, Dryness, Cold, and the triorigin energies).
- Treatment Modalities: Using magnets, seeds, moxa (heat), colored markers, or simple finger pressure (acupressure).
A PDF guide typically organizes these subsystems into separate, easy-to-navigate pages.
Page 5: Disease-Specific Protocols
- List the top 20 ailments (e.g., High BP, Diabetes, Constipation, Anxiety) and their exact hand coordinates. Source these from standard textbooks like Sujok for Everyone or Triorigin Self-Treatment.
Case Example from a Typical PDF Protocol:
| Condition | Body Area | Hand Point (PDF Diagram Reference) | Treatment Color | | :--- | :--- | :--- | :--- | | Migraine | Left Temple | Left thumb, outer side | Black (Cooling) | | Knee Pain | Right Knee | Right palm, lower outer zone | Red (Heating) | | Sinusitis | Frontal Sinus | Thumb tip, nail fold | Green (Neutral) |
Step 2: Stimulation (From Your PDF Instructions)
Refer to your PDF’s legend. It will specify color codes:
- Red (Heat/Warm) – For cold, arthritis, or weak energy.
- Black/Blue (Cold) – For inflammation, fever, or sharp pain.
- Green (Neutral) – For chronic conditions.


